Basically, the courses consist of learning a form (a fixed sequence of movements) that is performed quietly, smoothly and in a relaxed way. Besides the form there is time for taiji qigong and each lesson ends with a short meditation. During the lesson, attention is paid both to the external and the internal aspects of taiji quan.
The maximum group size is 8 participants, allowing everyone enough individual attention.
- Beginners: Wednesday Night from 19:30 to 20:30
- Advanced: Wednesday Night from 20:30 to 21:30
- Spring Break (23rd till 26th Februari 2017)
- May Break (24th April till 7th May 2017)
- Theatre KV Palm (3rd floor)
- Palmstraat 34
- 1015 HS Amsterdam